Dig deep

Sometimes going deep within can mean to bring some nourishment to the body.  It’s the body’s way of saying time out to go within.

Other times it can mean some deep cleansing within needs to take place or you need to dig deep to find answers to questions you may have.

For me going deep was to get a little reconnection to myself and to be still.

I felt so fatigued yesterday, with no idea why, yes, I had a late night on Saturday but not so late that it would make me feel so wiped out.

Menopause has so many aspects to it and one of the things it can do is bring your energy down, make you feel tired, so this fatigued state of mind and that low energy that menopause can bring was not a great feeling at all.

As always, I tune into what is taking place within me and this time, I was so tired I had no idea where any of the emotions I was feeling was coming from.  When I pulled the red rose card for myself, I knew exactly what I needed to do, as soon as I saw it, my focus went straight into the centre of the flower, and I knew I just had to go within.

A few of the questions that usually come around the red rose are:

Have you closed your heart to love?

What wounds are blocking you from being open to love?

What is there that you need to heal to bring in more love?

This time there were no questions for me, just that sense of going within and allowing the energy of the red rose to work its magic on my heart space.  It was the red rose digging deep within to find what was needed. 

It felt as though I was the flower and I was having the soil around me turned and fed.  It was rest, recuperation and fertilisation of the body that took place.  The amethyst always seems accompany the red rose for me when healing is to take place.  Together their energy is like aeration to the body, allowing you to release low heavy or dark energy leaving the body to be feed with love.

When you’re feeling low it’s hard to tap into that place of love.  When you’re menopausal and low, it can feel twice as hard.  You forget that it’s a change taking place within you, and you try to fight it with the wrong energy and words.  The red rose can help to bring you to a revitalised place of love.

Today I feel a little revitalised, still needing a little more of a boost in energy but feeling the energy levels rise.

Is the red rose calling you?  Take a deep breath in through your nose hold for 5 seconds and breath out slowly through your mouth, close your eyes and then open them to look at the red rose in the image.  What do you feel called to do for yourself? 

Any of the questions above?

Or are you feeling to just to go within to nourish your body. 

Going within can be as easy as just getting cosy and comfortable, and to be in a place of acceptance with where you are.